Therapeutic / Remedial Massage
Focused care for hardworking muscles.
A personalised massage focused on muscular tension, everyday stiffness and areas that need particular attention. Ideal for those who prefer a more targeted session, with time dedicated to their individual concerns.
Your treatment begins with a brief consultation about how you feel, your daily activities and the areas you would like addressed. A combination of warming massage strokes, deeper muscle work and sustained, focused pressure is then tailored to your needs. Pressure is checked throughout to keep the treatment comfortable and responsive.
Depending on your preferences and suitability, warm compresses, hot stones or a soothing muscle balm may complement the massage. Gentle assisted stretching may also be included where appropriate.
Choose a focused session for specific areas, such as the back, neck and shoulders, or a longer appointment for broader treatment with extra attention to persistent tension.
